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Home » Recipe Index » Instant Pot Chicken and Rice

Instant Pot Chicken and Rice

November 14, 2025 by Martha

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Instant Pot Chicken and Rice is a delicious and convenient family dinner favorite! This one-pot meal combines brown rice, chicken, and colorful veggies for a wholesome dish that’s perfect for weeknight dinners or special gatherings. The ease of preparation and the delightful flavors make this recipe stand out. You can enjoy it as a comforting main course that pleases both kids and adults alike.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in about an hour, making it perfect for busy weeknights.
  • One-Pot Wonder: Cook everything in your Instant Pot, reducing cleanup time significantly.
  • Healthy Ingredients: Packed with nutritious veggies and lean protein, it’s a wholesome meal option.
  • Customizable: Feel free to add your favorite vegetables or spices for a personal touch.
  • Family-Friendly: Kids love the flavor, and it’s a great way to sneak in healthy ingredients.

Tools and Preparation

To make this Instant Pot Chicken and Rice recipe, you’ll need some essential kitchen tools. Having the right tools makes cooking easier and more enjoyable.

Essential Kitchen Tools

  • Instant Pot
  • Wooden spoon or spatula
  • Measuring cups
  • Chopping knife

Why These Tools Matter

  • Instant Pot: This appliance speeds up cooking time while ensuring everything cooks evenly.
  • Wooden spoon or spatula: Perfect for stirring without scratching your pot’s surface.
  • Measuring cups: Accurate measurements are crucial for consistent results in recipes.

Ingredients

Here’s what you’ll need to prepare this delicious Instant Pot Chicken and Rice:

For the Base

  • 1 tablespoon olive oil
  • 1 cup chopped yellow onion
  • 3 cloves garlic (minced)
  • 4 medium carrots (chopped)
  • 1 ½ cups long grain brown rice (uncooked, rinsed well and drained, do not substitute other types of rice)
  • 1 tablespoon Dijon mustard
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon Italian seasoning
  • ¾ teaspoon salt
  • ¼ teaspoon black pepper

For the Protein

  • 1 ¾ cups low sodium chicken broth (one 14.5 ounce can)
  • 1 pound boneless skinless chicken breasts

For the Finish

  • 1 cup frozen peas (cooked according to package directions)
  • Fresh parsley and grated Parmesan cheese (for serving, optional)
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How to Make Instant Pot Chicken and Rice

Step 1: Sauté the Aromatics

Heat the olive oil in your Instant Pot using the sauté setting.
* Add the chopped onion and sauté until it starts to soften, about 3 minutes.
* Stir in the minced garlic and cook for an additional 30 seconds before turning off the Instant Pot.

Step 2: Combine Ingredients

Add the chopped carrots, brown rice, Dijon mustard, garlic powder, Italian seasoning, salt, pepper, and chicken broth.
* Stir well to combine all ingredients, ensuring you scrape up any bits stuck to the bottom of the pot.

Step 3: Layer the Chicken

Make sure all rice and vegetables are submerged in liquid.
* Place the boneless skinless chicken breasts on top of the rice mixture.

Step 4: Pressure Cook

Close the lid of your Instant Pot and set the pressure valve to sealing.
* Pressure cook on high pressure for 20 minutes. Remember that it will take about 15 minutes to come to pressure before cooking begins.

Step 5: Natural Release

Once cooking is complete, allow the pot to naturally release pressure for 10 minutes.
* Afterward, carefully perform a quick release by moving the steam release valve to venting position.

Step 6: Shred Chicken

Once all steam has been released and pin drops down:
* Open the lid carefully. Remove chicken breasts from pot onto a cutting board.
* Let them rest for a few minutes then chop into bite-sized pieces.

Step 7: Final Touches

Stir back in chopped chicken along with cooked frozen peas into rice mixture.

Step 8: Serve

Serve hot with fresh parsley sprinkled on top along with grated Parmesan cheese if desired. Enjoy your meal!

How to Serve Instant Pot Chicken and Rice

Serving Instant Pot Chicken and Rice can be a delightful experience for the whole family. Whether it’s a casual weeknight dinner or a special gathering, there are plenty of ways to elevate your dish.

Garnish with Fresh Herbs

  • Chopped Parsley: Adds a burst of freshness and color.
  • Chives: Offers a mild onion flavor that complements the dish well.

Pair with Savory Sauces

  • Gravy: A rich chicken gravy can enhance the flavors.
  • Hot Sauce: For those who like a bit of heat, a dash of hot sauce adds excitement.

Add Crunchy Texture

  • Toasted Nuts: Almonds or walnuts provide a delightful crunch.
  • Croutons: Sprinkle croutons on top for extra texture and flavor.

Serve in Stylish Bowls

  • Individual Bowls: Presenting each serving in unique bowls makes it more appealing.
  • Family-Style Serving: Set the pot on the table for everyone to serve themselves.

How to Perfect Instant Pot Chicken and Rice

Perfecting your Instant Pot Chicken and Rice is simple with these helpful tips. Follow them for consistently delicious results.

  • Bold Flavoring: Use fresh herbs and spices for an enhanced taste profile.
  • Proper Layering: Ensure rice and vegetables are submerged in liquid for even cooking.
  • Natural Release Timing: Allowing natural release helps maintain moisture in the chicken.
  • Quality Ingredients: Opt for high-quality chicken broth for better flavor.
  • Cooked Peas Addition: Stir in peas at the end for vibrant color and nutrition.
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Best Side Dishes for Instant Pot Chicken and Rice

Complementing your Instant Pot Chicken and Rice with tasty side dishes can create a well-rounded meal. Here are some excellent options to consider.

  1. Garlic Bread: Perfect for soaking up any leftover sauce, garlic bread is always a hit.
  2. Steamed Broccoli: This healthy option adds color and is rich in vitamins.
  3. Caesar Salad: A crisp Caesar salad brings freshness and crunch alongside the hearty chicken and rice.
  4. Roasted Vegetables: Seasonal veggies roasted until caramelized add depth to your meal.
  5. Coleslaw: A creamy coleslaw provides a refreshing contrast to the warm dish.
  6. Corn on the Cob: Sweet corn pairs nicely, adding sweetness to balance savory flavors.
  7. Baked Sweet Potatoes: Their natural sweetness complements the savory chicken perfectly.
  8. Green Beans Almondine: Sautéed green beans with almonds add elegance to your plate.

Common Mistakes to Avoid

When making Instant Pot Chicken and Rice, some common mistakes can affect the flavor and texture of the dish. Here are a few to watch out for:

  • Ignoring the rice type: Using a different type of rice can lead to uneven cooking. Always use long grain brown rice for best results.
  • Not measuring ingredients accurately: Incorrect measurements can alter the taste and consistency. Use measuring cups and spoons for precision.
  • Overcrowding the pot: Adding too many ingredients can prevent even cooking. Stick to the recipe amounts for optimal results.
  • Skipping the sauté step: Not sautéing the onion and garlic may result in a bland dish. This step enhances flavors, so don’t skip it!
  • Rushing the pressure release: Quick releasing too soon can lead to undercooked rice. Allow natural release for at least 10 minutes before venting.

Refrigerator Storage

  • Store in airtight containers for up to 3-4 days.
  • Let it cool completely before refrigerating to prevent condensation.

Freezing Instant Pot Chicken and Rice

  • Freeze in meal-sized portions using freezer-safe containers or bags.
  • It can last up to 2-3 months in the freezer.

Reheating Instant Pot Chicken and Rice

  • Oven: Preheat oven to 350°F (175°C). Place in an oven-safe dish with a splash of broth to keep moist, cover, and heat for 15-20 minutes.
  • Microwave: Place in a microwave-safe bowl, add a bit of water, cover loosely, and heat in intervals until warmed through.
  • Stovetop: Add to a skillet with a splash of chicken broth over medium heat, stirring occasionally until heated through.
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Frequently Asked Questions

How long does it take to cook Instant Pot Chicken and Rice?

It takes about 20 minutes of pressure cooking time, plus an additional 15 minutes for the pot to come to pressure and a 10-minute natural release.

Can I customize my Instant Pot Chicken and Rice?

Absolutely! Feel free to add your favorite vegetables or spices. Bell peppers or green beans work well.

Is this recipe suitable for meal prep?

Yes! Instant Pot Chicken and Rice is perfect for meal prep. You can easily store leftovers or freeze portions for later.

What sides go well with Instant Pot Chicken and Rice?

This dish pairs beautifully with a simple green salad or steamed vegetables for a complete meal.

Conclusion

Instant Pot Chicken and Rice is not just easy but also versatile! With its rich flavors from chicken, veggies, and spices, it’s sure to be a hit at family dinners. Don’t hesitate to customize it with your favorite ingredients or herbs. Give this recipe a try today!


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Instant Pot Chicken and Rice

Instant Pot Chicken and Rice
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Instant Pot Chicken and Rice is a wholesome, one-pot meal that’s perfect for busy weeknights or family gatherings. This delightful dish combines tender chicken, nutritious brown rice, and vibrant vegetables, all cooked to perfection in your Instant Pot. With minimal prep time and a quick cooking process, you can enjoy a comforting dinner that satisfies both kids and adults alike. Plus, the recipe is customizable, allowing you to incorporate your favorite veggies or spices for a personal touch. Experience the convenience of an effortless meal that delivers on flavor and nutrition!

  • Author: Martha
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Pressure Cooking
  • Cuisine: American

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 cup chopped yellow onion
  • 3 cloves garlic (minced)
  • 4 medium carrots (chopped)
  • 1 ½ cups long grain brown rice (uncooked, rinsed well and drained)
  • 1 tablespoon Dijon mustard
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon Italian seasoning
  • ¾ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 ¾ cups low sodium chicken broth
  • 1 pound boneless skinless chicken breasts
  • 1 cup frozen peas (cooked according to package directions)

Instructions

  1. Heat olive oil in the Instant Pot using the sauté setting. Add onion and sauté until softened (about 3 minutes). Stir in garlic and cook for an additional 30 seconds.
  2. Add chopped carrots, brown rice, Dijon mustard, garlic powder, Italian seasoning, salt, pepper, and chicken broth. Mix well.
  3. Ensure all ingredients are submerged in liquid and place chicken breasts on top.
  4. Close the lid and set to high pressure for 20 minutes (15 minutes to pressurize).
  5. Allow a natural release for 10 minutes before carefully venting remaining steam.
  6. Remove chicken breasts, chop into bite-sized pieces, and stir back into the rice mixture along with cooked peas.
  7. Serve hot with fresh parsley and optional grated Parmesan cheese.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 75mg

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